Resistance band set of 5, pull-up assist, 208 cm long

Description

Set of 5 latex-style looped resistance bands in different colours, each 208 cm long. Widths go from 0.7 cm to 3 cm, and the resistance levels range from 0-15 lbs for the lightest band to 50-125 lbs for the heaviest. The bands can be used for pull-up assistance, stretching, squats and other strength or mobility exercises at home, at the gym or outdoors. Pick the band by resistance level, starting lighter if you are new to training.